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Frequently Asked Questions
What is hypnotherapy?
Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to help you access your subconscious mind. It's a safe, natural way to address emotional blocks, limiting beliefs, and behavioral patterns that may be holding you back.
What is Access Bars?
It is a healing technique where a practitioner gently touches 32 energy points on the head, known as "Bars". These points store the electromagnetic imprint of our accumulated thoughts, emotions and beliefs. When lightly touched, the brain's activity naturally slows down from busy beta waves into calmer alpha and theta states. This allows stored energy to be released, helping the nervous system unwind while reducing stress, overthinking and emotional tension, like a reset for the mind.
How long is a typical session?
Sessions typically last 90-120 minutes, depending on the service. This includes time for consultation, the main therapy session, and integration afterward.
Where are sessions held?
All sessions are held at The Starville in Singapore, providing a peaceful and private environment for your healing journey.